Weigh In record (no journal entry) for 17 May 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1492 kcal
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Fat: 49.43g | Prot: 64.25g | Carb: 195.21g.
Breakfast: Ja! Apfelsaft, Ja! Apfelsaft, Gekochtes Ei, Milbona Fettarme Milch 1,5%, Senseo Extra Mild. Lunch: Lovilio Bio Mozzarella, Süßkartoffel (ohne Schale, Gegart, Gekocht), Junge Frühlingszwiebeln, Rote Paprika, Bio Sonne Bio-Kürbiskerne, Freshona Prinzessbohnen, Banane, Freeway Iso Sport. Dinner: Meßmer Fencheltee, Honig, Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett. more...
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losing 0.3 lb a week
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Ana&'s weight history
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