Weigh In record (no journal entry) for 16 October 2010
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102.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1512 kcal
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Fat: 21.16g | Prot: 26.52g | Carb: 109.14g.
Breakfast: Whipped Honey, Skyflake Crackers, Extra Crunchy Super Chunk Peanut Butter. Dinner: Braised Lamb. Snacks/Other: Date, Edamame (Shelled). more...
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losing 0.1 lb a week
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jamielikewhoaaa's weight history
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