Weigh In record (no journal entry) for 15 May 2020
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99.4 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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645 kcal
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Fat: 19.89g | Prot: 26.75g | Carb: 91.46g.
Breakfast: Belgian Belgian Seashells, Milo Cereal, Danone Activia Triple Zero, Arándanos, Café cortado. Lunch: Hellmann's Ketchup, King Hamburguesa de Pollo, Arroz Blanco, Alcachofas Cocidas (Frescas), Pepino, Tomates. Dinner: Té (Infusión), Caldo de Pescado. Snacks/Other: Café cortado, Ritter Sport Chocolate Amargo Extrafino, Nescafé Tradición. more...
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losing 0.5 lb a week
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