Weigh In record (no journal entry) for 15 May 2020
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1363 kcal
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Fat: 124.23g | Prot: 47.01g | Carb: 20.70g.
Breakfast: 방탄커피. Lunch: 이즈니 무염 버터, 우거지해장국. Dinner: 아보카도, 실란트로, 삼겹살. more...
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losing 4.6 lb a week
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hanbut25nk's weight history
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