Weigh In record (no journal entry) for 14 May 2020
|
132.7 lb
Lost so far: 11.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
1358 kcal
|
Fat: 46.13g | Prot: 49.82g | Carb: 177.92g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mollete. Lunch: Hacendado Pan Aceite de Oliva, DIA Lentejas con Verduras. Dinner: DIA Nuggets de Pollo, Hacendado Patatas Fritas Horno. Snacks/Other: Hacendado Cacao Soluble 0% Azúcares Añadidos, DIA Yogur Natural Desnatado Edulcorado . more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.igl's weight history
|