Weigh In record (no journal entry) for 14 May 2020
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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667 kcal
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Fat: 54.93g | Prot: 29.86g | Carb: 15.83g.
Breakfast: 방탄커피, 쇠고기 미역국. Lunch: 버터구이오징어. Dinner: 육회. more...
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steady weight
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hanbut25nk's weight history
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