Weigh In record (no journal entry) for 14 May 2020
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1732 kcal
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Fat: 94.58g | Prot: 78.34g | Carb: 80.93g.
Lunch: Barilla Maccheroni N.44, Паста карбонара (Белоника). Dinner: 7 Days Круассан с Кремом "Ваниль", Салат с кукурузой и сухариками. Snacks/Other: Сыр Пармезан (Твердый), Fratelli Beretta Окорок Прошутто Крудо, Вино Исла Негра Красное Полусухое, Galbani Сыр Моцарелла. more...
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losing 1.0 lb a week
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