Weigh In record (no journal entry) for 13 May 2020
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148.2 lb
Lost so far: 28.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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944 kcal
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Fat: 42.77g | Prot: 53.51g | Carb: 87.80g.
Breakfast: Домик в деревне Молоко 1,5%, Сахар, Увелка Крупа Кукурузная. Lunch: Сахар, Редис, Греча с кур. Бедром. Dinner: Омлет с Молоком. Snacks/Other: Сахар, Овсяноблин. more...
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gaining 3.1 lb a week
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