Weigh In record (no journal entry) for 11 May 2020
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132.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1807 kcal
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Fat: 88.59g | Prot: 42.51g | Carb: 217.56g.
Lunch: Ja! Schlagsahne, Champignons, Hengstenberg Rotkraut , Edeka Speisekartoffeln. Dinner: Stärke, Pflanzenöl, Tomaten, Mais, Kidneybohnen (Dose), Erbsen, Grüne Brechbohnen, Kokosmilch, Basmati-Reis, Kaufland Lauchzwiebel. Snacks/Other: Kinder Bueno. more...
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gaining 1.3 lb a week
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