Weigh In record (no journal entry) for 11 May 2020
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2030 kcal
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Fat: 80.70g | Prot: 137.14g | Carb: 174.91g.
Lunch: Pechuga de Pollo a la Plancha, Heinz Ketchup, Hacendado Arroz Blanco, SPAR Bombón Helado Crocanti. Dinner: Pechuga de Pollo a la Plancha, Hacendado Parrillada de Verduras Asadas con Patata, Aceite de Oliva Extra Virgen, Hacendado Hummus. Snacks/Other: Vitalinea Yogur Pro, Central Lechera Asturiana Nata Montada Ligera, Hacendado Cabecero de Lomo, Hacendado Pan de Molde Integral, Hacendado Queso Fresco Burgos Natural. more...
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losing 1.5 lb a week
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