Weigh In record (no journal entry) for 16 May 2013
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179.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1223 kcal
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Fat: 47.82g | Prot: 78.41g | Carb: 99.08g.
Breakfast: No Calorie Sweetener Packets, Colombian Coffee (Medium), Sugar Free Hazelnut Coffee Creamer. Lunch: Chips and Salsa (Small), Cooked Green Peppers and Onions (Fat Added in Cooking), Hearty Vegetable Soup (Small), Asadero Cheese, Chicken Fajitas, Corona Extra, Corn Tortillas. more...
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losing 4.9 lb a week
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