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ami1130
Journal
09 May 20
ami1130's Journal, 09 May 2020
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맥주한캔 원샷하고 이정도면 양호하다...ㅋㅋㅋ
아오...정신차리자 ㅠㅠ
106.7 lb
Lost so far:
0 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2020:
935 kcal
Fat: 22.51g | Prot: 39.85g | Carb: 151.61g.
Lunch:
고등어김치, 밥.
Dinner:
고등어김치, 다노 새우계란 곤약볶음밥.
Snacks/Other:
로엘 요구르트 곤약젤리, 방울 토마토, 위너스 프레첼 체다치즈맛.
more...
296 kcal
Activities & Exercise:
Hula Hoop - 1 hour, Apple Health - 23 hours.
more...
gaining 1.5 lb a week
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