ami1130's Journal, 09 May 2020

맥주한캔 원샷하고 이정도면 양호하다...ㅋㅋㅋ
아오...정신차리자 ㅠㅠ
106.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2020:
935 kcal Fat: 22.51g | Prot: 39.85g | Carb: 151.61g.   Lunch: 고등어김치, 밥. Dinner: 고등어김치, 다노 새우계란 곤약볶음밥. Snacks/Other: 로엘 요구르트 곤약젤리, 방울 토마토, 위너스 프레첼 체다치즈맛. more...
296 kcal Activities & Exercise: Hula Hoop - 1 hour, Apple Health - 23 hours. more...
gaining 1.5 lb a week

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