Weigh In record (no journal entry) for 09 May 2020
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101.9 lb
Lost so far: 5.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1091 kcal
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Fat: 87.23g | Prot: 50.02g | Carb: 30.29g.
Breakfast: 어니스트 어니스트 코코넛 mct 오일, 프레지덩 무염버터, 커피. Lunch: 이마트 아보카도, 뒷고기, 양송이버섯, 엑스트라 버진 올리브 오일, 방울 토마토, 풀무원 어린잎 패밀리팩, 애호박, 가지, 둘코화이버 둘코화이버 사과맛, 세노비스 루테인+오메가-3, 비타하임 발포비타민. more...
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1227 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Cooking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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