Weigh In record (no journal entry) for 08 May 2020
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1487 kcal
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Fat: 67.59g | Prot: 112.76g | Carb: 104.98g.
Breakfast: Milbona Bio Organic Mandel Drink, Weider Whey Protein Choco Creme, Brandt Der Markenzwieback, Огурец (с Кожурой), Wiesbauer Alt Wiener Käsewurst , Metzgerfrisch Kasslerbraten, Wasa Sesam. Lunch: Weihenstephan Butter, Яичный Желток, Milbona Der Leichte Gratin-Käse, Chef Select Pizza Kombi Teig. Dinner: Milbona Emmentaler , Чеснок, Лук, Aldi Braune Champignons, Цукини, Landjunker Puten-Ministeaks. more...
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gaining 3.1 lb a week
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