Weigh In record (no journal entry) for 08 May 2020
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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824 kcal
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Fat: 25.86g | Prot: 91.68g | Carb: 57.98g.
Breakfast: Овсяная Каша на Воде, Яичный Белок, Вареное Яйцо. Lunch: Баклажаны Тушеные, Кабачок, Куриная Грудка Отварная. Dinner: Maxler Протеин, Bio Баланс Кефирный 1%, Творог 5%. Snacks/Other: Редис, Огурец (с Кожурой), Bio Баланс Кефирный 1%. more...
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1739 kcal
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Activities & Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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