Weigh In record (no journal entry) for 07 May 2020
|
183.6 lb
Lost so far: 25.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2020:
|
1412 kcal
|
Fat: 31.30g | Prot: 49.96g | Carb: 233.84g.
Breakfast: Kaffee mit Milch. Lunch: Erdbeeren. Dinner: Sprehe Chicken Nuggets, Pesto, Barilla Tagliatelle. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nunaberwirklich's weight history
|