Weigh In record (no journal entry) for 06 May 2020
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232.4 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2020:
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696 kcal
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Fat: 26.92g | Prot: 191.54g | Carb: 91.19g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Kaviar 5g, Tomat 80g, Wasa Husman, Bremykt 5g. Snacks/Other: Eple Golden 175g. more...
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losing 20.1 lb a week
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