Weigh In record (no journal entry) for 06 May 2020
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159.2 lb
Lost so far: 8.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1998 kcal
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Fat: 85.10g | Prot: 111.36g | Carb: 176.43g.
Breakfast: Milbona Cottage Chères High Protein, Café Expresso, Oeuf à la Coque, Lait Entier, Proteinbrot Pan Proteico. Lunch: Pâtes Carbonara. Dinner: Florette Ensalada Completa Superalimentos. Snacks/Other: Hacendado +Proteínas Batido. more...
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losing 5.4 lb a week
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suisse30's weight history
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