Weigh In record (no journal entry) for 04 May 2020
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107.1 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1244 kcal
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Fat: 45.01g | Prot: 82.39g | Carb: 140.86g.
Breakfast: Algarrobina, Unión Salvado de Trigo, Semillas de Linaza, Unión Granola con Miel de Abeja (25g), Plátano, Sandía, Papaya, Gloria Leche Descremada. Lunch: Sbelt Queso Fresco Light , Arvejas Verdes Cocidas, Zanahoria Cocida, Brócoli, Choclo, Primor Filete de Atun, Palta, Huevo Cocido. Dinner: Choclo, Zanahoria Cocida, Arvejas Verdes Cocidas, Brócoli, Tomates, Harina Blanca, Huevo, Primor Filete de Atun. Snacks/Other: Huevo Cocido, Mandarinas, Plátano, Mermelada, Pan Francés. more...
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gaining 0.2 lb a week
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