Weigh In record (no journal entry) for 05 May 2020
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138.5 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1360 kcal
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Fat: 91.32g | Prot: 76.46g | Carb: 68.78g.
Breakfast: Badia 핑크 히말라얀 솔트. Lunch: 선지해장국. Dinner: 계란후라이, 올리브기름, 콜비 잭 치즈, 아보카도. Snacks/Other: 군고구마, 아메리카노. more...
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losing 1.5 lb a week
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