Weigh In record (no journal entry) for 04 May 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2508 kcal
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Fat: 88.16g | Prot: 155.57g | Carb: 259.07g.
Breakfast: Hacendado Cereal Mix 0%, Central Lechera Asturiana Leche Desnatada. Lunch: Hacendado Arroz Blanco, Muslo de Pollo (sin Comer la Piel), Prima Ketchup Cero. Dinner: Aceite de Oliva Extra Virgen, Torta (Tipo Galleta), Hacendado Parrillada de Verduras Asadas con Patata, Prima Ketchup Cero, Hamburguesa de Pollo. Snacks/Other: Hacendado Crema de Cacahuete, Hacendado Nuez Natural, Vitalinea Yogur Pro, Hacendado Pan de Molde Integral. more...
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losing 0.2 lb a week
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