Weigh In record (no journal entry) for 02 May 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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975 kcal
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Fat: 58.02g | Prot: 86.53g | Carb: 27.04g.
Breakfast: 아메리카노. Lunch: 와사비, 양파, 연어. Dinner: 엑스트라 버진 올리브 오일, 이즈니 무염 버터, 양꼬치, 짭짤이, 익힌 브로콜리 (냉동, 요리시 지방추가), 양갈비. Snacks/Other: 스타벅스 (Starbucks) 히비스커스 블렌드 티 (Tall), Bragg 사과식초. more...
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losing 13.9 lb a week
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