Weigh In record (no journal entry) for 02 May 2020
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185.4 lb
Lost so far: 24.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1659 kcal
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Fat: 104.65g | Prot: 55.37g | Carb: 135.47g.
Breakfast: Kaffee mit Milch. Dinner: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Cevapcici, Spargel (Frischware). Snacks/Other: Dr. Oetker High Protein Pudding Gries, Trocken Geröstete Mandeln (Gesalzen), Volvic Tee Zitrone , Dulano Wiener Würstchen, Gut & Günstig Iso Light . more...
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2074 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Google Fit - 22 hours. more...
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losing 10.8 lb a week
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