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ami1130
Journal
02 May 20
ami1130's Journal, 02 May 2020
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간헐적단식 17시간(보람차)+소화불량으로 나랑드245ml
언제밤 훌라후프 70분 + 하체스트레칭
106.5 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2020:
1288 kcal
Fat: 99.35g | Prot: 65.68g | Carb: 31.34g.
Lunch:
피코크 피콕반점 짬뽕탕.
Dinner:
청양고추, 김치, 상추, 삼겹살.
Snacks/Other:
이마트 방울토마토.
more...
536 kcal
Activities & Exercise:
Hula Hoop - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
losing 9.3 lb a week
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