ami1130's Journal, 02 May 2020

간헐적단식 17시간(보람차)+소화불량으로 나랑드245ml
언제밤 훌라후프 70분 + 하체스트레칭
106.5 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:
1288 kcal Fat: 99.35g | Prot: 65.68g | Carb: 31.34g.   Lunch: 피코크 피콕반점 짬뽕탕. Dinner: 청양고추, 김치, 상추, 삼겹살. Snacks/Other: 이마트 방울토마토. more...
536 kcal Activities & Exercise: Hula Hoop - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
losing 9.3 lb a week

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