어제 저녁 4시이후 토마토만 섭취 휼라후프 60분 간헐적단식 18시간
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106.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1208 kcal
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Fat: 47.65g | Prot: 51.06g | Carb: 142.67g.
Lunch: 튀김만두, 젤라토, CJ 사천짜장, 사천탕수육. Snacks/Other: 파스퇴르 무항생제인증 바른목장 우유, 이디야 ICE 카페 아메리카노. more...
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steady weight
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