ami1130's Journal, 28 April 2020

어제 저녁 4시이후 토마토만 섭취
휼라후프 60분
간헐적단식 18시간
106.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2020:
1208 kcal Fat: 47.65g | Prot: 51.06g | Carb: 142.67g.   Lunch: 튀김만두, 젤라토, CJ 사천짜장, 사천탕수육. Snacks/Other: 파스퇴르 무항생제인증 바른목장 우유, 이디야 ICE 카페 아메리카노. more...
118 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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