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ami1130
Journal
27 Apr 20
ami1130's Journal, 27 April 2020
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단식 실패... 오후5시반 이후론 단식
유산균+콜라겐 +비움차500ml
26일 일요일 밤 훌라후프 40분
106.7 lb
Lost so far:
0 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2020:
1696 kcal
Fat: 50.45g | Prot: 105.32g | Carb: 204.12g.
Breakfast:
오리주물럭, 밥, 낙지볶음.
Lunch:
청정원 시원한 바지락 칼국수, 회덮밥, 해물파전.
Dinner:
이마트 방울토마토.
Snacks/Other:
아메리카노.
more...
411 kcal
Activities & Exercise:
Hula Hoop - 1 hour, Apple Health - 23 hours.
more...
gaining 1.5 lb a week
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