ami1130's Journal, 27 April 2020

단식 실패... 오후5시반 이후론 단식
유산균+콜라겐 +비움차500ml
26일 일요일 밤 훌라후프 40분
106.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2020:
1696 kcal Fat: 50.45g | Prot: 105.32g | Carb: 204.12g.   Breakfast: 오리주물럭, 밥, 낙지볶음. Lunch: 청정원 시원한 바지락 칼국수, 회덮밥, 해물파전. Dinner: 이마트 방울토마토. Snacks/Other: 아메리카노. more...
411 kcal Activities & Exercise: Hula Hoop - 1 hour, Apple Health - 23 hours. more...
gaining 1.5 lb a week

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