Weigh In record (no journal entry) for 27 April 2020
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123.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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638 kcal
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Fat: 31.20g | Prot: 61.41g | Carb: 26.91g.
Breakfast: Aceite de Oliva, Pan Blanco, Aguacate. Lunch: Hacendado Pechuga Fileteada de Pollo, Hacendado Yogur Griego Natural, Hacendado Alcachofa Baby. Dinner: Aliada Espárragos Blancos Extra, DIA Jamón Cocido. more...
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losing 17.0 lb a week
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