Weigh In record (no journal entry) for 27 April 2020
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1866 kcal
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Fat: 64.28g | Prot: 130.09g | Carb: 188.03g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Central Lechera Asturiana Leche Desnatada, Hacendado Cereal Mix 0%. Lunch: Nectarinas, Hacendado Atún Claro al Natural, Pechuga de Pollo a la Plancha, Hacendado Macarrones, Aceite de Oliva Extra Virgen, Prima Ketchup Cero. Dinner: SPAR Bombón Helado Crocanti, Prima Ketchup Cero, Aceite de Oliva Extra Virgen, Champiñones, Huevo, Hacendado Claras de Huevo. more...
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losing 1.5 lb a week
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