Weigh In record (no journal entry) for 27 April 2020
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166.0 lb
Lost so far: 12.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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301 kcal
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Fat: 4.97g | Prot: 11.34g | Carb: 53.57g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Banane, Kölln Haferflocken. more...
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gaining 9.3 lb a week
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