Weigh In record (no journal entry) for 27 April 2020
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110.9 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1173 kcal
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Fat: 40.02g | Prot: 78.55g | Carb: 126.18g.
Breakfast: 다논 액티비아, 소고기 육포, 사과. Lunch: 홈플러스 앙금, 절편, 쑥절편, 삶은 계란흰자, 삶은계란. Dinner: 육포, 맛있닭 닭가슴살볼 깻잎맛, 살짝 삶은 계란, 토마토. more...
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1384 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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