Weigh In record (no journal entry) for 25 April 2020
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193.8 lb
Lost so far: 23.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2751 kcal
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Fat: 129.80g | Prot: 128.00g | Carb: 254.34g.
Breakfast: Wassermelone, Erdbeeren, MinusL Milch Haltbar 1,5% Fett, Gurke (Geschält), Edeka Butter Croissants. Lunch: Wassermelone. Dinner: Zucchini, Gurke (Geschält), Lauchzwiebeln, Kirschtomaten, Gut & Günstig Körniger Frischkäse, Olivenöl, Aldi Rote Paprika, Champignons, Rumpsteak, Avocados, Vegini Cevapcici, Goldähren Weißbrot. Snacks/Other: Wiebold Feine Trüffel, Whisky, Heidelbeeren. more...
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losing 1.3 lb a week
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