Weigh In record (no journal entry) for 25 April 2020
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123.7 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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353 kcal
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Fat: 15.45g | Prot: 12.24g | Carb: 40.78g.
Breakfast: 삶은계란. Snacks/Other: 서브웨이 에그마요 샌드위치, 크라운 참크래커. more...
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losing 3.1 lb a week
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