Weigh In record (no journal entry) for 24 April 2020
|
145.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
486 kcal
|
Fat: 7.78g | Prot: 48.98g | Carb: 51.44g.
Breakfast: Кофе Эспрессо. Lunch: Ryvita Хлебцы Dark Rye, Яйцо, Knorr Гороховый Суп с Сухариками, Bio Баланс Био Кефирный 0%. Snacks/Other: Пестравка Творог 0,3%. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGFF163's weight history
|