Weigh In record (no journal entry) for 17 November 2019
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216.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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791 kcal
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Fat: 28.87g | Prot: 19.77g | Carb: 111.72g.
Breakfast: Nasi Jagung. Dinner: Perkedel Kentang, Telur Rebus Lunak, Indomie Mi Goreng. more...
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marissaokta's weight history
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