Weigh In record (no journal entry) for 22 April 2020
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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285 kcal
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Fat: 6.86g | Prot: 44.85g | Carb: 9.58g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, La Vaca que ríe Quesitos Light con Queso Azul, Huevo, Hacendado Claras de Huevo. more...
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losing 0.4 lb a week
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pablocasasola's weight history
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