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Judyrose1997
Journal
19 Apr 20
Judyrose1997's Journal, 19 April 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 19 April 2020
148.8 lb
Lost so far:
96.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2020:
617 kcal
Fat: 46.70g | Prot: 34.60g | Carb: 19.68g.
Breakfast:
Coleslaw, Fathead Pizza, Coffee (Brewed From Grounds), Regular Coffee, Water, Espresso Coffee.
more...
1710 kcal
Activities & Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
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