Weigh In record (no journal entry) for 18 April 2020
|
136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 April 2020:
|
503 kcal
|
Fat: 21.67g | Prot: 20.18g | Carb: 57.61g.
Breakfast: Çavdar Ekmeği, Çavdar Ekmeği, Menemen. Dinner: Fettucini Alfredo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsradlm's weight history
|