Weigh In record (no journal entry) for 14 April 2020
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190.7 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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809 kcal
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Fat: 34.08g | Prot: 42.70g | Carb: 80.48g.
Breakfast: Hacendado Leche Semidesnatada, Aceite de Oliva Extra Virgen, Carrefour Tomate Rallado, Hacendado Caña de Lomo de Cebo Ibérico, Incarlopsa Jamón Serrano, Mercadona Pan Multicereales. Snacks/Other: Hacendado Mermelada de Fresa, Prozis Crema de Cacahuete, Hacendado Tortitas de Maíz. more...
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steady weight
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alexzeix6's weight history
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