Weigh In record (no journal entry) for 13 April 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2556 kcal
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Fat: 101.42g | Prot: 131.03g | Carb: 271.85g.
Breakfast: Principe Galleta Chocolate, Hacendado Pan Tostado Clásico, Hacendado Cacao Puro, Central Lechera Asturiana Leche Desnatada. Lunch: Manzana, Naranjas, Hacendado Pan de Molde Integral, Hacendado Atún Claro al Natural, Aceite de Oliva Extra Virgen. Dinner: Huevo, Pollo Asado, Aceite de Oliva Extra Virgen, Hacendado Arroz Blanco. Snacks/Other: Hacendado Donut Chocolate. more...
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losing 2.0 lb a week
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