Sandy701's Journal, 02 October 2010

Down a pound but have been sick; not eating much and probably a bit dehydrated, despite my best efforts

191.0 lb Lost so far: 44.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1243 kcal

Fat: 78.86g | Prot: 103.66g | Carb: 30.12g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Swanson chicken broth. Dinner: shredded cheese, turkey bacon, cauliflower, French's honey mustard, pork loin roast. Snacks/Other: Kraft monterey jack cheese, Atkins Endulge Peanut Caramel Cluster Bar. more...

2110 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...