Weigh In record (no journal entry) for 26 April 2013
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103.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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1570 kcal
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Fat: 69.97g | Prot: 40.69g | Carb: 202.19g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Mousse, knoblauch, Balsamico, Eisbergsalat, Krautsalat, Tintenfisch. Dinner: Pizza Scampi. Snacks/Other: Nougateier, Coca-Cola Zero, Würfelzucker, Tee, Gelbe Paprika, Coca-Cola Zero, Chai Latte, Tee, Wasser, Ananas. more...
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1572 kcal
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Activities & Exercise:
Sitting - 4 hours and 40 minutes, Shopping - 20 minutes, Desk Work - 8 hours and 20 minutes, Standing - 2 hours, Driving - 40 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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