flikflaks's Journal, 07 April 2020

Weigh In record (no journal entry) for 07 April 2020
208.6 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2020:
779 kcal Fat: 32.54g | Prot: 65.78g | Carb: 54.68g.   Lunch: Butter, Milfina Milch 1,5% Fett, Tortellini mit Fleischfüllung, Hengstenberg Mildessa Rotkraut Traditionelle Art, Lidl Alaska Seelachsfilet. Dinner: Thunfisch in Wasser (Konserviert), Kohlrabi, Goldessa Balance Frischkäse. more...
687 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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