|
Hmmm...
|
198.0 lb
Lost so far: 19.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
1809 kcal
|
Fat: 81.67g | Prot: 127.24g | Carb: 161.15g.
Breakfast: Karotten, Rote Paprika, Grandessa Sanddorn Konfitüre, Himbeeren, Erdbeeren, MinusL Milch Haltbar 1,5% Fett, Clean Foods Raw Pancake. Dinner: Milsani Deutsche Markenbutter, Lauchzwiebeln, Lauch, Austernseitling, Champignons Frisch, Kräuterseitlinge, Rama Cremefine 7%, Mangold, Aldi Rib-Eye-Steak Pfeffer. Snacks/Other: Heidelbeeren, Erdbeeren, Karotten, Gut & Günstig Körniger Frischkäse, Kinder Delice. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bananajoee's weight history
|