hjdrjnfdt's Journal, 01 April 2020

Weigh In record (no journal entry) for 01 April 2020

125.7 lb Lost so far: 6.6 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:

44 kcal

Fat: 1.62g | Prot: 1.35g | Carb: 6.47g. Breakfast: بسكويت كامل القمح. more...

1682 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 15.4 lb a week


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hjdrjnfdt's weight history