Weigh In record (no journal entry) for 01 April 2020
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127.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1902 kcal
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Fat: 154.01g | Prot: 108.22g | Carb: 18.36g.
Lunch: Hacendado Cacahuete Tostado sin Sal, Zumo de Limón, Ybarra Vinagre de Manzana, Hacendado 4 Quesos, La Selva Bacon, Mercadona Espinacas Lavadas, Aceite de Oliva, Huevo, Carne de Cerdo, Caldo de Huesos. Dinner: Queso Crema para Untar, Aceite de Oliva, Hacendado Nuez Mondada, Entrepinares Queso Semicurado, Hacendado Aceitunas Verde Manzanilla sin Hueso, Carrefour Cortezas de Cerdo, Aguacate, Mercadona Caballa Fresca. Snacks/Other: Coca keto 🍏, Café Espresso. more...
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gaining 4.6 lb a week
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ana ginestar's weight history
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