Weigh In record (no journal entry) for 31 March 2020
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184.8 lb
Lost so far: 37.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1687 kcal
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Fat: 80.07g | Prot: 49.98g | Carb: 196.40g.
Dinner: Reese's Peanut Butter Cups Assortment, Beef Sausage (Cooked) , White Bread , La Banderita Carb Counter Low Carb Tortillas, Tillamook Medium Cheddar Cheese, Ruffles Original Potato Chips (42.5g), Delimex Beef Taquitos (3). Snacks/Other: Great Value Hamburger Dill Chips Pickles. more...
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losing 0.7 lb a week
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Tosh Melody's weight history
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