Weigh In record (no journal entry) for 28 March 2020
|
105.4 lb
Lost so far: 15.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
708 kcal
|
Fat: 38.83g | Prot: 27.83g | Carb: 63.72g.
Breakfast: Черника (Подслащенная, Замороженная), Творог 5%. Lunch: Обычные Блины, Мираторг Пельмени из Мраморной Говядины. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alenka27❤️❤️❤️'s weight history
|