Weigh In record (no journal entry) for 27 March 2020
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229.5 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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324 kcal
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Fat: 24.25g | Prot: 10.00g | Carb: 15.91g.
Breakfast: Kräutertee, Ehrmann Joghurt nach Griechischer Art. Lunch: Kräutertee. Dinner: Kräutertee. Snacks/Other: Meßmer Fencheltee. more...
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losing 0.8 lb a week
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