Weigh In record (no journal entry) for 24 March 2020
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159.6 lb
Lost so far: 35.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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1431 kcal
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Fat: 50.27g | Prot: 75.72g | Carb: 166.10g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: REWE Bäcker Brötchen, Chili Con Carne mit Bohnen. Dinner: Gutes Land Gouda Gerieben 45%, K-Classic Hähnchen Minischnitzel. more...
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gaining 4.6 lb a week
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