Weigh In record (no journal entry) for 22 March 2020
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162.3 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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104 kcal
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Fat: 2.84g | Prot: 6.25g | Carb: 11.94g.
Breakfast: TiP Brausetablette Vitamin C, Leitungswasser, Milch 1,5%, Haferflocken. more...
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gaining 7.7 lb a week
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